As healthcare professionals emerge from a three-year pandemic, feelings of burnout are both common and widespread. It is important to acknowledge that burnout is a normal response to chronic stress and not a new issue for healthcare workers. However, learning how to identify and overcome your own burnout as a travel nurse can help you alleviate pressure, plan your career goals, and continue providing the best possible care for your patients!
According to HelpGuide.org, burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can be exacerbated by demanding workloads, administrative burdens, and high-pressure work environments. A 2022 study by the American Nurses Foundation found that “the nursing profession has been under disproportionate stress” since the pandemic, with many nurses feeling overwhelmed and exhausted after working overtime over a period of several years. Increased patient-to-nurse ratios and staff turnover at many healthcare facilities has further contributed to the clinical burden of many nurses today.
“52% of all nurses in America are considering leaving their positions, with 51% of all nurses citing that their work was negatively affecting their health and well-being."
"66% of nurses under 35 reported feeling anxious."
"30% of nurses said they are ‘not emotionally healthy’ or ‘not at all emotionally healthy."
In addition to professional demands, even a lack of sleep or social support can contribute to feelings of stress! But while burnout may be common, you aren’t without hope. Self-awareness is the first step to both addressing and preventing burnout. With it, you can get back to feeling empowered, balanced, and happy at work– and we’re here to help! Below are our six expert tips for alleviating burnout:
Nearly every healthcare professional has experienced work-related stress. Although burnout prevention is ideal, it may not always be feasible given increased workloads and high stress shifts during critical seasons. At Advantis Medical Staffing, we specialize in travel nurse well-being by connecting professionals like you to shorter contracts, more money, and better benefits– giving you a quality of life you deserve!
Whether you’re eager to embark on a journey to a neighboring state, explore job opportunities in places you’ve never explored, or find the perfect destination for every season, we’ve got you covered.
Browse exclusive, high-paying travel job openings from the #1 rated travel nurse agency today! You can choose to work with one of our dedicated Pro Recruiters to receive white-glove service or express your interest in specific jobs directly on our individual job pages. Start your next adventure today by searching for exclusive travel nursing jobs!